Alcohol in Our UK(Uttarakhand)

Dear Friends

Alcohol is an evil which has affected our pple of Uttarakhand

We are a poor state and some of us can't afford 2 meals a day. One earning source with a large fleet of family to depend on.

This has been a great hinderance in our life in our beloved Uttaranchal
No Govt No agency can do anything

Hence I had sarted this debate ...

Kandeli (Shishon) is no way going to kill someone.

Our mindsets are required to be changed..

so i started this debate, so as to invoke all intelligent pple put together
to suggest how to get rid of this evil in our society..I m thankful to all people taking part in this debate and im hopeful, they will come out with
some viable solution..to get free from this dare evil in oursociety.

M Lal Dhondiyal

Cholesterol from the foods you eat.

Cholesterol from the foods you eat.

Cholesterol from food is hard to get away from, even though you may be watching your diet. All foods of animal origin contain cholesterol, including eggs, red meat, and shrimp. Generally, foods that are high in saturated fats or trans fats should also be limited. These include foods you may not even think of, such as:

Grilled-cheese sandwich

Margarine

Potato with butter

Chicken pot pie

As you eat, cholesterol from food is absorbed by your digestive tract. It then makes its way into your liver and can circulate through your body in your bloodstream. That’s one source. There’s also a little-known second source of cholesterol—your body.

Cholesterol produced by your body, based on family history.

Like many people, you may not know that your body produces cholesterol naturally, based on family history—despite the fact that it’s where more of your total cholesterol comes from. Your liver makes cholesterol, as do other individual cells throughout your body. Once cholesterol is produced, it can make its way into your bloodstream.

What does this process mean to you? Take the cholesterol your body makes and add it to the cholesterol you get from food. Now you can see how easily cholesterol can build up in your bloodstream and how your overall cholesterol level can increase.

The good news is, treating both sources can significantly lower your cholesterol. When diet and exercise aren’t enough, adding VYTORIN can help.

Important information:

Unexplained muscle pain or weakness could be a sign of a rare but serious side effect and should be reported to your doctor right away.

VYTORIN may interact with other medicines or certain foods, increasing your risk of getting this serious side effect. So, tell your doctor about any other medications you are taking. Your doctor may do simple blood tests before and during treatment with VYTORIN to check for liver problems.

Our UK(Uttarakhand) Songs

Dear Dagaruwoo,,,

Jai Uttarakhand ke aaahwaan ke saanth hi sabhi ko meri Pailag and Namaskar….socha ki aap logon ke santh kuch share karu,,,it goes wid a Q, how wud u feel if “Bedu Pako Baron Mansaa”, our melodious song being suddenly transmitted frm ur radio, I knw everyone of you wud b jss overwhelmed ,, d same pleasing opportunity been met by me a couple of days ago,,,, ys frndz these days Bedu Pako song compiled for d occasion of Uttarakhand Diwali Utsav is been on AIR from EBC Radio New Jersey, that too 6 times a day. It’s really very fascinating for me and other Uttarakhandeez living in US,

You can listen the clone of d same ad in you-tube too, just a click right away right here>>

http://www.youtube. com/watch? v=58uS8S3- V_w

the most amusing part is the voice of our next generation kid Manav Sharma who has rocked the ad. Its really proud for we all that our cultural fringes are been twinkling around the globe...

I also learn frm Manav, and his Parents (Shri Vijay Sharma and Smt Anita Sharma), we should motivate next generation chaps towards our cultural values.

Hope you all would enjoy this ad, and kindly forward this to your near and dear one living in d US.

Baaki jyada dimaag ni khaaan hoo maharaja tumar….ailak lizi idugai….

Tumar dagaru

Brave Men of Our UK(Uttarakhand)

Dear All

Vipul Joshi and Sooraj Gairola in China (who offered to participate in next Olympic in China as Torch Bear)

cud not compete others..

So I must , thank to u all, for voting for our both fellow Uttaranchali in China .

But one Meena Barot from India in china could come up in winning list...

U can log on to...

http://www.chinadai ly.com.cn/ olympics/ 2007-11/02/ content_6224493. htm

Brave Women of Our UK(utttarakhand)

You can spot them clambering atop electricity poles, towering giant-like over the rolling hills. Or perched precariously at the top or somewhere in-between fixing some glitch or the other.

Or down below, diligently taking electricity meter readings and running to deliver the bills at homes in the remotest of hamlets.

Meet the new power women of Uttarakhand

For the first time in the country, rural women have started doing what only macho males were thought capable of so far: lending a hand in electricity distribution and maintenance.

And they are doing it so well that the men have begun to feel threatened.

Fed up with the nonchalance and chronic alcoholism of its male workers, the Uttaranchal Power Corporation (UPC) last year signed up 400 women to take charge of reading electricity meters, preparing bills and delivering them to clients.

The fallout: the corporation has recorded a whopping 20 per cent increase in revenue collection over the past year.

"I am absolutely delighted. We had not planned to engage women in repair and maintenance. But they are so good that nobody can stop them from spreading their wings," UPC chairman and managing director B.M. Verma told The Telegraph.

The idea of employing rural women flashed during a "frustrating and tiring" trip to Uttarkashi a year ago, he said.

"We had gone to inaugurate a 33 KV substation. The gram panchayat head kept grumbling — 'we never got our electricity bills, the line faults are never repaired and the local electrician is forever drunk.'"

Just then, the electrician sauntered in, Verma recounted, and true to complaints, he was totally sloshed in the afternoon.

"That is the problem with men. They are addicted to alcohol, never respond to complaints. We were not getting any payments, the bills were not being delivered… In short, both the department and the consumers were unhappy."

Hassled and at his wit's end, Verma toyed with possible solutions on his way back.

That was when the idea struck.

The first woman who signed up was a widow, Razia Begum, who was trained to read meters and distribute bills at Rs 6 per connection. When she made Rs 2,000 in two months — enough to feed her family — word spread and the women came flocking.

"Learning to read meters was not a problem. I could do it very efficiently in just three days," said Pushpa Chauhan, a meter reader from Uttarkashi.

"The best part is it is not a job that keeps me away from home for long."

More women are now queuing up for jobs as meter readers and bill distributors.

Some are even aspiring to be maintenance workers, which the men are starting to resent.

But Kalpana Bhatt, a widow with three kids, is unfazed.

"It involves climbing electricity poles, fixing transformers and line faults. But that is no rocket science. I can do it, and very easily too," she said.

What is worrying Kalpana, however, is that her male colleagues may play dirty and "sabotage" her chances.

The power corporation confirmed that men had tried to make mischief, but was confident that women would be able to handle it.

PLACES OF INTEREST In Our UK(Uttarakhand)

PLACES OF INTEREST IN DEVBHOOMI

KHIRSU - The snow-covered mountains of Khirsu offer a panoramic view of the Central Himalayas and attract a large number of tourists. From here one can get a clear view of many named & unnamed peaks. Located 19 kms. Away from Pauri at an altitude of 1,700 mts., Khirsu is a peaceful spot, free from pollution. Only the chirping of birds breaks the tranquility of the adjoining thick Oak and Deodar forests and apple orchards. The ancient temple of Ghandiyal Devta in the vicinity is well worth a visit. Accommodation is available at the Tourist Rest House and Forest Rest House.

ADWANI - Connected by a well-maintained 17 kms long road from Pauri, Adwani is an ideal picnic spot, as it is surrounded by thick forest and devoid of the hustle & bustle of the town. There is a Forest Rest House where one can stay.

DOODHATOLI - Doodhatoli situated at an altitude of 3100 mts., is covered with dense mixed forest. Thalisain is the last bus terminus (100 kms from Pauri), from where Doodhatoli is at a distance of 24 kms by trek. One of the most picturesque places, it commands a panoramic view of the Himalayan ranges and the surrounding area. The indomitable freedom fighter of Garhwal, Veer Chandra Singh Garhwali, was enamoured by the place. As was his last wish, a memorial in his name has been erected here after his death. A humble but bold memorial in his name creates a 'never say die' atmosphere under the tall Oak trees.

TARA KUND - Situated at a height of 2,200 m, Tara Kund is a picturesque spot amidst lofty mountains in the Chariserh development area. A small lake and an ancient temple adorn the place. The Teej Festival is celebrated with great gaiety when the local people come here to worship and pay homage to God.

BHARAT NAGAR - 22 kms away from Kotdwar and at a height of 1,400 m, Bharat Nagar abounds in immense natural beauty. It is mentioned in the ancient Hindu texts that once this place was full of life giving herbs. From here one can have a beautiful view of the Balawali bridge of Ganga, Kalagarh dam and Kotdwar town.

KANVASHRAM - Situated on the bank of river Malini at a distance of 14 kms from Kotdwar, Kanva Rishi Ashram is an important place from the historical and archaelogical point of view. It is believed that Sage Vishwamitra meditated here. Indra, the king of Gods, was scared by his intense meditation, and sent a beautiful heavenly damsel named Menka to disturb him. Menka finally succeeded in diverting Vishwamitra's attention. After giving birth to a girl she went back to heaven. This girl later became Shakuntala who got married to the prince of Hastinapur and gave birth to Bharat, the prince after whom our country is called Bharat. Accommodation is available at Tourist Complex, Kanvashram.

KALAGARH - Situated at a distance of 48 kms from Kotdwar, Kalagarh is an ideal place for nature lovers. The dam across Ram Ganga River is also worth visiting. Accommodation is available at the Irrigation & Forest Rest houses.

DEVELGARH - Situated at a distance of 19 km. from the main town of Srinagar via Chamdhar, Devalgarh was established by the King of Kangra named Devel. The Laxmi Narayan temple, Gauri Devi Temple & Rajrajeshwari temple are the main attractions here. Inscription on the stones of the temples make them important from the archaeological point of view. The 'Sthanaka' (standing) Vishnu sculpture is noticed in Laxmi-Narayan Temple. On the basis of stylistic features and decorative details, the images from Develgarh can be placed in the 9th-10th century A.D.

KESHORI MATH - This temple is of great significance for its architectural beauty. The temple has been made of huge stones and the inscription on the stone of the main door reveals that around 1682 A.D., a person by the name of 'Keshorai' got this temple constructed.

SHANKAR MATH - This temple is at a distance of 3 km. from the main town of Srinagar and is believed to have been constructed by Adi Guru Shankaracharya. The temple has a unique architectural beauty. The 'Garbhagriha' (Sanctum) of the temple has the stone images of God Vishnu & Godess Laxmi. It is associated with 17th century on the basis of its stylistic features.

BINSAR MAHADEV - Binsar Mahadev temple is situated at an altitude of 2480 mtrs. It is at a distance of 22 km. from Thalisain. The temple dedicated to Lord Shiva, is of archaeological significance. The 'Garbhagriha' (Sanctum) of the temple is beautifully adorned by the idols of Ganesh, Har Gauri and Maheshmardini. The image of Maheshmardini is engraved with inscriptions in 'Nagri lipi', which indicates its association with 9th century.

KANDA - The Kanda temples are situated at a height of 1 km. from Delchauri village, which at a distance of 44 km. from district headquarter Pauri, on the route of Srinagar-Delchauri road. This is a pleasant place. Images of Laxmi-Narayan (12th century), Uma-Mahesh (11th-12thcentury) , Surya (10th- 11tt century) and Vishnu (12th - 13th century) are seated in the 'Garbhagriha' (Sanctum) of 'Bhagwati' temple. Besides these, there are a number of stone images of different Gods, which are very significant from archeological point of view.

DEVEL - At a distance of 14 km. from district Pauri, there is Deval group of temples, also named as 'Vashnav Temples' situated in Sitansu Patti of Pauri tehsil. This group consists of twelve temples, which can be divided in two groups according to time period. The first group belongs to 18th - 19th century which contains 'Lakshman & Shiv' temples. The rest of the temples belong to 11th to 15th century, older than the first group.

LALDHANG - This place is situated in the Kotdwar tehsil of district Pauri at the distance of 27 km. from Kotdwar in the route of Kotdwar-Haridwar road. There is a Shiv Temple in main market. In the 'Garbhagriha' (Sanctum) of this Shiv temple, a marvelous image of 'Panchyatan Shivlig', which was brought from Panduwala, is consecrated. The images of Bramha, Vishnu, Surya and Uma-Mahesh are engraved around this 'Panchyatan Shivlig'. This image belongs to the 9th century. The Panduwala , at a distance of two km. from Laldhang, is a famous archaeological place for the proof of ruins of temples & ponds and remains of earthenware of pre and post medieval period.

Prime Pilgrimage Attractions
	Yamunotri Temple The main temple is dedicated to Goddess Yamuna. Maharani Guleria of Jaipur built the present temple in the late nineteenth century. Once destroyed by an earthquake, it has been rebuilt. A holy dip in the nearby tank filled by hot springs and cooking rice in its water are common rituals performed by the devotees.
	Surya Kund One of the important thermal springs known for its very high temperature of 190?F. Pilgrims cook rice and potatoes here to offer to the deity in the temple.
	Divya Shila A huge rock pillar venerated before entering the Yamunotri Temple.
	Hanumanchatti The confluence of Hanuman Ganga and Yamuna rivers forms the starting point for the scenic Dodi TaL Trek.
	Sayanachatti This is the most sacred river in Indian. The main reason it is so sacred is because it flows through Vrindavana and Mathura, and was thus intimately connected to Lord Krishna's pastimes. One who bathes in the Yamuna can be purified of all sinful reactions and attain love of Godhead.
	Chamba A sylvan spot on way to Tehri that offers an excellent view of the Himalayan peaks. Situated at an altitude of 1,676 mt, Chamba is an ideal summer retreat. Places Of Interest - Badrinath Mana Village - 3 km from Badrinath, this is the last village of India on the Indo-Tibetan border. The Indo-Mongolian tribe set up this village. A population of 200 people lives here. As soon as the gates of Badrinath open, they come here and as soon as they close, they go down to the plains where they live for the rest of the year. In this way they live a dual family life. These people are very hardworking and industrious. They wherein the women knit and weave sweaters, carpets, etc run a small-scale industry of woollen clothes. They are very attached to their culture and traditions. Earlier they traded with Tibet but in 1962 this was shut down. Tourists come in plenty to this quaint village. Bheem Bridge - A short distance from Mana Village a natural bridge made of a huge boulder, over the river Saraswathi is seen. The story goes that Bheem; one of the Pandava brothers put it there. The view of this extraordinary bridge and the din of the flowing river make this place interesting. Vasudhara Falls - 5 km after Bheem Bridge this astonishingly high waterfall is very attractive. The most interesting aspect about this place is that all the water here becomes vapour and vanishes into the atmosphere. The view looks like the Ganges is descending from the sky. Satopanth Lake - Satopanth Lake is 18 km from Mana Village amidst the difficult areas of Himalayas. The water in the lake is very calm. On the banks of this lake are innumerable lotus flowers. To get here one has to come via Lakshmi Forest. To return from here to Badrinath on foot it takes 3 days. Pandukesar - Pandukesar 20 km from Badrinath, this is a memorial for the Pandavas. Two temples here have intricate carvings. This village is quite big. During the season one finds huge crowds here. Govind Ghat - This is 2 km before Pandukesar and is the gateway for the Hem Kund Lake and the internationally well-known Valley of the Flowers. The Hem Kund Saheb is 20 km by foot from here. There we find a Sikh Temple and some hotels. The Valley of the Flowers is a 17 km walk. Hanuman Chatti - 13 km before Badrinath this temple is situated in a village. Nearby is a nursery of the rare birch tree. Kheerau Valley - As soon as you cross the bridge on the Alaknanda River from Hanuman Chatti to Benakuli, this extremely beautiful valley comes into view. 4 km from here is the Kheerau village where the local people stay for 4-5 months. Many other interesting spots are there about the village like Tatapani, Unyani Lake etc. Kagbhushandi Lake - On the Valley of Flowers Road, a 20 km trek from a village called Bhyundar is a vast lake, the beauty of which is amazing. Since getting here is very difficult, very few tourists are found here. Joshimath - 42 km from Badrinath this place is set to have been visited in the 18th century by Shankaracharya from the state of Kerala. He meditated here and founded a Mutt called Jyotir math or Joshimath. Here orchards of apples, apricots, peaches and lemon have to be seen to be believed. Many hotels and tourist bungalows are available to stay. Tapt Kund, Surya Kund, Narad Kund - On the banks of the river Alaknanda, are many natural hot water springs, where people bathe before they enter the temples. To Top Places Of Interest - Kedarnathh Gandhi Sarovar - About three kilometers away in the valley formed by the Kedarnath massif, is Chorabhari Tal. This lake has been renamed Gandhi Sarovar after the Mahatma's ashes were immersed in Lake. According to the legend this is where Yudhishthir, the eldest of the Pandavas, is said to have departed to heaven. Gaurikund - Base for a trek to Kedarnath & serves as a roadhead, the village has hot springs of medicinal values & a temple dedicated to Gauri. Vasuki Tal - Vasuki Tal is 6 km. at 4135 m above sea level, this lake is extraordinary, surrounded by high mountains and offering an excellent view of the Chaukhamba peaks. Triyuginarayan - Triyuginarayan is the mythological venue where the wedding of Lord Shiva and Parvati was solemnized. It is a short trek of 5 km from Son Prayag. An eternal flame, which is said to have been the witness to the marriage, burns in front of the temple even today. Gupt Kashi - Gupt Kashi is 49 km Famous for the temples of Ardhnarishwar and Vishwanathji. Ukhimath - 60 km winter home of Lord Kedarnath temple, and the seat of the Rawal of Kedarnath during winter months. Chopta - Situated on the Gopeshwar Ukhimath road about 40 km from Gopeshwar at an altitude of about 2500 m above sea level, Chopta is one of the most picturesque spots in the entire Garhwal region. It provides a breathtaking view of Himalayan ranges surrounding it Deoria Tal - At an altitude of 2,440 m, this beautiful lake is situated on the Chopta - Ukhimath motor road. In the early morning, the snow-capped peaks are clearly reflected on the lake waters. This lake also provides an excellent venue for angling, as well as bird watching. Panch Kedar - The five most important temples of Lord Shiva are in garhwal Himalayas. The Kedar Massif - This is an outstanding massif formed by the three major mountains - Kedar Dome. Bharatekuntha at 6578 M is connected to Kedarnath to the East, by a long and dangerous avalanche ridden ridge. At 6000 meters it looks stunning and has several glacial flows, one of which is the Mandakini glacier running down its ridges. A deep ridge connects Kedarnath and Kedardome. Kedar Dome at 6831 Meters presents a fair challenge to climbers. Kedarnath is however, a difficult peak to climb. At 6940 Meters it is just beneath the level where the oxygen layer is thin. Anyone interested in a good day trek, could take the well-travelled path from behind the temple toward Bharatekuntha. Valley of Flowers National Park: Uttaranchal The famous Valley of Flowers with the largest concentration of various species of wild flowers is off the Rishikesh-Badrinath road, 16 km from Govindghat. A virtual treat to the eyes, this beautiful valley in the Himalayas was established in the year 1982.This park, the smallest national park in the Himalayas was created to protect the catchment area of the Pushpavati River. This stream emerges from a glacier then tumbles downward to meet the Ganges. The park spans an area of 87.5 sq. km and is perched on the upper reaches of the Bhyundia Ganga of Chamoli district of Garhwal. The Pushpawati River flows by the valley while the awesome Rataban peak forms a spectacular backdrop. Nanda Devi National Park: Uttaranchal Nanda Devi National Park lies in Chamoli District, within the Garhwal Himalaya. The main entry point to the park is via Lata Village, some 25km from Joshimath township. Declared a national park in 1982, the park is bound by high mountain ridges and peaks on all sides except its western side, which features a deep and virtually inaccessible gorge. The area is reputedly one of the most spectacular wildernesses in the Himalaya. Nanda Devi, the highest complete mountain in India dominates the basin. It supports a diverse flora, largely on account of the wide altitudinal range, and an interesting variety of large mammals, including a number of rare or threatened species. Unlike many other Himalayan areas, it is free from human settlement and has remained largely unspoilt due to its inaccessibility, particularly the forests of the lower Rishi Valley.

Fair and festivals for our UK(uttarakhand)

Dear Friends

The Uttarakhand described as "Dev Bhumi" , Everyday is an auspicious occasion for some or other with reason. The Fairs as "Kauteek" and Festivals as "Tyar" that are celebrated in our Uttarakhand are :

FAIR and Month

Bishwat Sankranti Karanprayag, Nandprayag April
Bikhot Agastyamuni April
Bhaikhal Mela Bhaikhaltal August
Gauchar Mela Gauchar November
Jwalpa Navratra meta Jwalpa -
Krishna Mela Joshimath November
Kaviltha Kaviltha June
Kubjapuri mela Tehri -
Gauchar Mela Gauchar November
Nanda Devi Nauti March
Nanda Devi Bedni Bugyal September
Nanda Devi Lata Sept-Oct.
Kamleshwar mela Srinagar -
Jwajivi Pithoragarh -
Poornagiri Champawat Mar - April
Uttarayini Bageshwar January
Tarkeshwar mela Lancedawn -

Some famous festivals of Uttranchal are :

1. Makar Sankranti (January).

2. Basant Panchmi (Jan - Feb).

3. Shivaratri (Feb).

4. Nandasthmi (March).

5. Fool Dhai Chamma Dhai ( March)

6. Holi (March).

7. Baisakhi (April).

8. Rakshabandhan (August).

9. Mata Murti (September).

9. Janamasthami (August - September).

10. Lekhpal (September)

11. Dusshera ( Danshe) (October).

12. Deepawali (Baghwav) (November).